More information
General health
Managing risk factors
Cholesterol recipes and information
BBC Good Food cholesterol-friendly recipes
BBC Good Food diabetes recipes
Advice and support on stopping smoking
Smokefree Norfolk
Tel: 0800 085 4113
Sports and activities
Mind and body
Alcohol and drugs misuse support
The Matthew Project
Tel: 01603 626123;
Email: enquiries@matthewproject.org
Fitness
My Fitness Pal (free)
Stress and mental health
NHS
British Heart Foundation
Mind
Norfolk and Suffolk Wellbeing service
- Counselling, workshops, advice and mental health support
- Online CBT for anxiety and depression
- Get Self Help
Local and national support with living at home
- Age UK | Tel 01603 787111
- Norfolk County Council care support
- Norfolk Community Directory
- British Red Cross
- Norfolk Heart Trust