Wellbeing

Having a cancer diagnosis and treatment can be a difficult time.  Looking after your personal wellbeing is very important and can help you focus on what is important in your life and what makes you feel good.

Below are some resources that you might like to explore:

  • Gardening can be a great way to improve health and wellbeing. The Royal Horticultural Society (RHS) has some information about this: RHS Gardening
    • The Macmillan Cancer Support Centre at Cromer has vouchers for half price seeds to buy from a local flower seed company. Please contact the centre for more information. (link to Cromer centre)
  • Exercise can promote health and wellbeing. Broadly Active and Active Norfolk can help people with cancer join a personalised exercise programme
  • Wellbeing Norfolk & Waveney provide a range of support for people with common mental health and emotional issues, such as low mood, depression or stress. They work with you to help you make the necessary changes to improve your wellbeing and quality of life The Wellbeing Service Norfolk and Waveney
  • Local Big C Centres also offer services and support with wellbeing Big C